Laugh a Little or Maybe A Lot: It’s Good Therapy

Mona Ruback CEO/Associated Billing Center, LLC-Your Mental Health Billing Specialist. Web:

◊ I assume full responsibility for my actions, except the ones that are someone else’s fault.
◊ In some cultures what I do would be considered normal.
◊ My intuition nearly makes up for my lack of self-judgment.
◊ I honor my personality flaws for without them I would have no personality at all.
◊ I am grateful that I am not as judgmental as all those censorious, self-righteous people around me.
◊ I need not suffer in silence while I can still moan, whimper, and complain.
◊ When someone hurts me, I know that forgiveness is cheaper than a lawsuit, but not nearly as gratifying.
◊ I am at one with my duality. ◊ I will strive to live each day as if it were my 50th birthday.
◊ Just for today, I will not sit in my living room all day in my underwear browsing the web. Instead, I will move my computer into the bedroom.
◊ I am willing to make the mistakes if someone else is willing to learn from them.

Patient to Therapist: “I think I’m going crazy. I have a carrot growing out of my ear.” Therapist to Patient: “Amazing! So, you have. How could that have happened?”
Patient to Therapist: “I can’t understand it either because I planted cabbage! Source:

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